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Vitamin C (ascorbic acid)


Vitamin C, also known as ascorbic acid, has several important functionsand contributes to normal collagen formation for the normal function of bones and the normal function of cartilage.

Vitamin C contributes to the normal function of the immune system and protects DNA, lipids and protein from oxidation. Lack of vitamin C can lead to scurvy. Vitamin C can reduce tiredness and fatigue where vitamin C status is inadequate. It also contributes to normal psychological function and regenerates vitamin E in the body.


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